Alcohol is often seen as a social lubricant, easing nerves and adding joy to celebrations. Yet its relationship with mental health is complex. In small amounts, cocktails such as the Orange Hawaiian (Recipe ID 7087, ABV 1.3%) or Dublin Driver (Recipe ID 2935, ABV 1.9%) may feel harmless, offering mild relaxation. But as the volume and strength increase, risks of anxiety, mood disturbances, and dependency become significant. Drinks like the Trinity Cocktail (Recipe ID 2238, ABV 25.1%) or Zorbatini (Recipe ID 6018, ABV 36.0%) illustrate how high-proof alcohol not only impairs the body but also destabilises emotional well-being. In India, where conversations around mental health are only now becoming mainstream, understanding alcohol’s impact is critical.
